Warm-ups: Why warm up?
Thank you to everyone who responded with their varied
approaches, suggestions of background reading, advice on dealing with the internal politics, etc. A monster compilation follows: - Original message: Why are warm-ups necessary? If faced with a group of outspoken choristers who claim to know everything already, and who don't understand why they need warm-ups, how would you answer the question? I have my own answers, but I expect the collective wisdom will be more eloquent and erudite than I. Please reply off-list, i'll happily post a compilation. Simon Loveless - I'm a former chorister, not a director, and I LOVED warmups. Why? 1. Personally, I often arrived at rehearsal direct from work with no opportunity to warm up on my own. 2. Warmups remind singers of correct singing techniques. Professional dancers take class every day of their lives, why shouldn't singers spend a little time doing something similar? 3. Warmups re-assemble the group, and allow teaching of blend, balance and intonation. 4. When they comprise difficult or instructive passages from the work in progress, they allow "woodshedding" with minimal pain. 5. Warmups provide a psychic transition from the outside world to the business at hand. 6. Warmups allow flexibility in content, so people don't just do what they know how to do or what they are comfortable with. 7. They allow the conductor to see how the group is going to work in that particular rehearsal session. 8. They may allow the conductor to try something on for size, whether it is singing "hashed" instead of in large sections, using a small group to do something (why not use a warmup for a demo small group, then large group or all on the same passage?). I bet I have 10 reasons, but these 8 came just as fast as I could type them! Notice I have NOT included the "because I'm the director and I get to choose rehearsal content" option, although I do firmly believe that if the group is paying you, a large part of what they are paying you for is exactly that your expertise and superior skills. If they aren't paying you, then you're a saint, or something near ... Sue Noble The director (conductor) is ALWAYS right- if they have a problem answering as a choir to your direction, they are showing ignorannce and disrespect! I think that warm ups often make people uncomfortable especially if they are simply reptetative exercises without the benefit of feedback. I find that if I treat a warmup as an equal activity to the songs we sing then the choir doesn't so much mind the notion of warming up. I have had several choirs in the past (esp. adults, but children as well) balk at the notion of warming up, but recently I've found my choirs enjoying the warm ups and feeling slighted if we avoid them. The trick I think is helping them to see a purpose in the activity. In an individual voice lesson, vocalise activities are used to improve the voice. Although a choir is certainly different to an individual voice, and you have to be careful as to the level of sophistication you ask from a vocalise so that you don't hurt your singers by asking them to do something that you can't monitor, the same notion applies. Something as simple as having them "Ooo", "Ah" or lip-trill down a P5 starting on F#ish and moving down through the passagio will give you an exercise with which you can offer loads of feedback and be able to hear what is going on. Your women are likely to pinch their sound with their jaw and tongue, and your men are likely to sing back in their throat or weakly on the top and press on the bottom (both sexes may do some of the same thing). By offering advice and feedback each time they sing the exercise and by making sure that they understand how you want them to sound, they will become engaged in getting better. Once people are interested for their own sake they will get into it. If you engage in the repetitious time-killers of half scales moving up by half-step and the like then I can understand why they don't like to warm-up as I don't much like that either. I even find this kind of non-feedback, non-purposed exercise damaging esp. to older voices. I also don't put much stock in "singing to the top of the range" kinds of exercises unless there is a specific need to work that part of the range. In general I've found that singers become stronger at their extremities by building strength in the part of their voice that they use more often. When I am having trouble getting the appropriate sound from the group on certain notes then I'll work those areas specifically. Finally, I use the same few warmups every time we get together (usually twice a week). I find that this continuity helps the singers improve by giving them a measure to compare against. I will add a random other exercise for specific purposes sometimes. Of course, this means that you have to have a few really good warm ups that work for you and that takes experimenting with what works for you and your group. Hope this helps, David Harris - Although individual voices vary in how much warm up they need to function at peak efficiency, the major function of the choral warm up which I learned from Robert Shaw is to get the group to hear themselves collectively in the rehearsal/performance space and how to blend individual voices to the collective sound of the section and the entire group. His raising of a pitch in 16 gradations to the half step is a mental exercise which forces the singer to become an intense listener. In my view the listening is what needs to be "warmed up" for good choral performance. Robert Bowker - So called "outspoken" choristers who say they know everything, often know very little. That aside, the vocal folds are a muscle just like anything else. What's more, these 2 muscles slap together at an alarming speed and therefore need maximum flexibility. Slow and steady excercise will insure good health for years to come. The other very good reason for warm-ups is to increase awareness of those around you. A chain is only as strong as its weakest link and a choir is only as good as its weakest singer. Warm-up time allows you the conductor to work on certain concepts including tone and timbre. It likewise gives the singers a chance to focus and get into the "groove" so to speak. Perhaps this will help those "outspoken" choristers focus a little bit more on themselves and their love of singing and less on the idea that some things are a waste of time. Good Luck, Brad Ford Group singing is an athletic sport, requiring coordinated use of muscles. Would you start to run without stretching? Don't football players practice passing and kicking before a game? It's important both to warm up various singing muscles in isolation from each other, and practice ear-larynx coordination to tone up. Then there's the need for group coordination, just as in a sport. Sports teams work on passing, singing groups work on blend and the "group sound." That comes from practicing the basics. Finally, there's a need for non-professional singers to make the transition from the rest of their life into group singing mode. Warm-ups bring to forward consciousness all the mental habits important to good singing, and pushes out of consciousness the day's distractions from singing. Don Gooding - I faced the same issue with my choristers when I came on board with their choir. This is what I used to rebut them: at the Eastern Division ACDA Conference in Boston (2004), we learned from an ENT that it takes 7 minutes of singing for the vocal folds to fill with blood and literally be "warmed up" enough for safe singing. He showed us slides of vocal folds which were "cold" - unwarmed - and WHITE, and vocal folds which are warmed up and PINK. Like with any other muscle we intend to use, we must first warm it up and bring blood to the muscle or risk significant injury to the muscle. The second item is that the part of the brain which has to do with processing and making music also receives more blood and becomes "awake" after 7-10 minutes of warming up. This has been learned via brain scans. The first 7-10 minutes of music-making are basically not "active learning" minutes, therefore. So, there are two excellent physiological, quantitatively measurable reasons why we need to spend a few minutes warming up prior to working on our music. Cherwyn Ambuter - I am battling with the same difficulty with my choir! Some members complain that warm-ups are a waste of time; others say the warm-ups where they sing are OK, but we shouldn't do any breathing exercises or relaxation, or talk about how to sing correctly. I think what they really want is to come along to rehearsal each week and have "a good sing". But those same people will be the first to complain if people are singing out of tune, or not blending, etc. The other thing that I keep in mind is that, on the odd occasion when I don't do warm-ups, I still get complaints, but from different members! Anyhow, here's some of the things I say: * singing is physically demanding, just like sport - you wouldn't go on the soccer field or swim a race without first warming up, stretching, etc. * teamwork - warm-ups help get the group focussed on the job in hand, as a group. * teamwork again - different things are helpful for different people - we are a bunch of individuals coming together as a team, as a choir, and we warm-up and rehearse together - co-operate with what the group needs, even if you as an individual don't feel you need this particular thing. * warm-ups can help get your mind and body organised to sing well. * warm-ups can help prepare the choir for the particular singing that they will need to do that day. * warm-ups should be done at home at the start of singing practice for all the same reasons as they are helpful in rehearsals. Sometimes I tell the choir a story that illustrates my point. For example, I watched a TV program tonight where sheep shearers were being interviewed about their work. Shearing is demanding physical work, and uses particular muscles in particular ways. It is much more demanding than singing, but the two are probably similar in the degree of specialisation required to do them well. One shearer said that, after being on holiday for 3 or 4 weeks, it took him up to two weeks to get back into what he called "good shearing condition" - i.e., where he could work well all day with little or no pain. The first week especially, he said, was quite painful from mid-morning until the end of the day. Sometimes I throw the question open to the choir - why do you think we do warm-ups? Do you find them helpful? If you also do them at home, how does that affect your home practice sessions? Also, as we are doing the warm-ups, sometimes I will stop and explain what a particular warm-up is for - what I'm trying to achieve with that exercise. I don't do this all the time of course, just occasionally, perhaps if I think there is a bit of unrest over the issue of warm-ups! I am always on the lookout for ideas on this subject, so I look forward to reading your compilation! All the best, Margot McLaughlin warm-ups are not for individual, but for "choir." Certainly well-developed choristers doesn't need warm-up, or they MUST do their warm-ups by themselves. Warm-ups are needed for "choir"; that is to say, they must uniform their pitches, kind of voices, sounds, size of vowels, timing of consonants, and so on. Without these efforts, a choir is just "soloists," not "chorus." Yutaka Maekawa - Warm-ups are an essential part of vocal training for the Battle Creek Boychoir, which I direct. That 10-minute slot focuses the group on its team ideal, it gives me a shance to work continuously on some specific goals * breathing, connecting wind to voice, opening up clarity, range/tessitura/flexibility. The warm-up is followed, without fail, by a brief sight-singing drill. Every rehearsal begins this way and they expect it. Just like conditioning before a major physical workout. I keep a few of the warm-up vocalises the same over a long period of time, so that they can settle the pattern into their voices, and sense when progress is being made. But others are changed from time to time, depending upon needs. No question about it. For me, the group warm-up is simply indispensible. Brooks Grantier - When I taught high school I fought this battle on numerous occasions. My standby was to remind them that if they were about to go on a five-mile run, they would make sure to stretch to make sure they're not in a world of hurt by the time they finish. Singing is really no different. Also, my personal observations about the few occasions I didn't warm up a choir for the sake of time: - vocal tone was not as free and singers did not feel as comfortable singing - intonation and tuning suffered greatly - range extremes (especially the high end) sounded strained Hope this helps! Alexa Doebele Tell them that they would always see athletes warm-up and that singing is athletic because your total body is engaged in singing. I am sorry but if they know so much about singing they should have already learned that, don't you think? Good luck! Cathy - It's obvious that they need warmups to get their voices ready to sing, but your know it alls don't want to hear that. An approach I've found to be effective is to tell them you are using the warmups to help the group develop a good sound - they should listen to each other and blend - which they should anyway. That's one idea anyway. - If you sing a piece (e.g. Brahms Requiem) straight through with no warmup, your voice will croak eventually. You can't sing long, sustained, forte without limbering up, just as you wouldn't run without stretching. (Try singing even the sixth movement without warming up!) The unpleasant effect of hard singing without warmup is to be froggy in speaking voice (e.g. if you sing in the car and then go to work ... urg). Warmups help you wake up your ear, loosen your body, check your posture, generally get you into the groove of a rehearsal or performance. Some of our warmups involve focusing on tones and moving from one to another without scooping, cracking, or sagging in pitch. When we've been speaking all day, vocal warmups help make the transition to singing. Warmups also help you loosen you up emotionally shake off the cares of the day, wiggle around, give backrubs, howl and flap your lips. Great way to break down the inhibitions of body language that take over our work day (and affect our singing voices). The "howling" warmup is good because it puts the voice through its entire range effortlessly, no cracking or tightness in the voice, and it's amazing how high and low you can go in this exercise. Warmups remind us that singing is an exercise just like running. Instrumentalists do it to, and not just to tune up. Listen to what they do scales and passages all to get their fingers and lungs wakened up and ready to go. I've sung in choruses that don't do warmups; usually it's an orchestra chorus where you are expected to do the warmups on your own and come to rehearsal ready to sing. (Note that warmups are not written off, but the responsibility shifted from group effort to individual effort.) Geez, what a question. Ginny - Choirs need to develop unity in several dimensions: vowel unity, rhythmic unity, balanced chords, tuned chords, etc. Warm-ups focus on these essential elements and force singers to adjust to a choirnot to "I'm a fine singer and I know just exactly what I need." Choirs are a "we" thing, not a "me" thing (a phrase I tell my choir every so oftenI, too, have several singers who thing they know everything!) Terry J. Barham - Warm-ups are not voice lessons. One hopes that all one's singers have had a little training, yet there are always some singers who have not, or who have been badly taught (or have been bad students!.) So what are warm-ups for? They get everybody on the same page, get the bodies aligned for singing after a day of using it for other purposes, they alert the ears and brain to start hearing sounds in a different and more select way, they energize the breathing mechanisms and warm the larynx, in similar fashion to how a baseball pitcher warms his arm muscles. After all, you wouldn't want to hear the tone quality of a soprano sustaining a high Bb with no warm-up any more than you would expect a pitcher to strike out a batter with 90 mile-an-hour fast balls with no warm-up. Warm-ups are also a study in ensemble. Ensemble is merely a snapshot in time, even if exactly the same personnel are in the room each time (which never happens to me anyway!) Depending upon mood, health, energy level and life in general, there is always a need to get everybody working together, and doing this gradually in warm-ups that have an increasing distraction of dynamics, range and text will help focus the mind. I also believe that once this is done and done thoroughly, the literature to be rehearsed gets learned and tuned much more quickly. Enough? I can give more. There is also an article I published in The American Organist on the subject, called (oddly enough) "Why do Warm-ups?" It is reproduced in my book Choir Care: Building Sound Technique. You can order it from the publications page in TAO every month, near the front of each issue. Good luck and bless you for keeping the faith even in the face of uninformed singers who do not understand ensemble singing. Marilyn (micki) Gonzalez There's a related ChoralNet resource on this topic (originally titled "Why are warmups necessary?"): choralnet.org > Rehearsal > General > Warmups > Choral Warmups (look closely for this title; there are several other warmup articles which aren't relevant) Allen H Simon - Answer #1) Despite the fact that vocal sound is produced by the Bernoulli effect on the vocal folds (which are not muscles), there are many muscles in the vocal mechanism which need to be prepared for singing. True, after a full day of talking and laughing, not much warm-up is needed, but as all athletes and sportspeople know, you must prepare (warm-up) the muscles beforehand in order to perform the sport to the best of their ability and to increase the useful life of the muscles. Sure, one can do physical activity without warming up and that person may not notice the damage, especially if they always do it without warming up (such as farmers, laborers, etc). But when they get older, their bodies are worn out because of the fact they didn't care for it properly. Same with the voice. I've got singers in my choir in their 80s, who are fantastic singers - good clear tone with no wobble - because they've taken care of their voices. Answer #2) Because I'm the director, and I'm telling you it's good for you. Good luck! Josh Peterson - Warm-ups focus the individual minds on the group objective. It is the time when all the disparate, self-focused singers bind their many skills into the creation of a whole instrument. The warm-up time is not so much a time to practice using our voices as it is a time to train our ears. In a choir, we are listening and responding to what we hear. In the Atlanta Symphony Chorus, Norman McKenzie doesn't do vocalises to get the individual voices to work; he employs choral exercises designed to tune the ensemble. In my little treble choirs, I use warm-ups to either engage energy or to calm and focus the children so that they are ready to work as a group on their music. For advanced trebles, every week, the warm-up time is all about becoming a group, remembering who we are and what we stand for. How's that??? Mary Hoffman - I am interested in knowing what age level these choristers are? Surely anyone that "knows everything" would know that singing through a rehearsal without warming up can, in the end, be dangerous and harmful to the vocal mechanism. Could a runner run 4 miles without stretching? Sure, but it would hurt for a week or more afterwards! To me, this sounds like a group of high school students in a program that had someone else as their director for a long time and you just stepped in and you're trying to get your feet on the ground and, of course, no matter what you try, it's not the other person so they don't listen yet! Of course, I'm only saying that because I experienced similar things about five years ago! Best wishes! Sean DeBoth - There are three very important reasons for warm-ups, plus a multitude of lesser reasons: 1) to work the range of one's voice that is not normally used during the day. Our "speaking" range is far smaller than our "singing" range; 2) so the individual can focus on choir and remove outside thoughts, experiences, and distractions of the day; 3) to help develop "community" with the choir - a oneness, a single mindedness, a cohesion of sound. These are the important, necessary reasons. Other reasons? To work a specific, difficult rhythm pattern, note pattern, vocal pattern, enumciation (incl. vowels and hard consonants) Doug Benton - Specifically for a group of know-it-all (or maybe NO-it-all) choristers, perhaps the purpose of warmups is to pull them out of what they might each KNOW individually, into the possibility of having a shared EXPERIENCE that might transcend their individual knowledge. Warmups even if they are only mental including silence are necessary to come into a peaceful commonality from which the musical potential of the group can emerge. In the busy lives of most of our singers, warmups function not so much as technical exercises, but more as opportunities to clear away the tensions and debris accumulated throughout the day, and refocus on creative and spiritual potential. Then that refocused energy can become available to the work of the ensemble. As in so many things, what we KNOW as individuals can define the limits of our contribution to the work at hand, unless we are willing to put ourselves at the service of that work. It is perfectly reasonable for both the individuals and the director to recognize that individual choristers may have specific knowledge or experience beyond that of the ensemble or even the director. But it is absolutely necessary for those individuals to put their trust in the director to help them refocus themselves to the best interests of the ensemble. A warmup period is one way of doing this supplying a brief buffer between what the individual singers bring to the rehearsal and the rehearsall itself so that the individual has a chance to take something different away with them at the end of the rehearsal. A concert series that I am aware of uses the tag-line: "Come as you are . . . leave transformed." I think that is a great image to place before our singers. Beyond that, it is necessary for the director to devise warmups that are not simply perfunctory, but that address the specific needs of both the ensemble and the music at that particular time and for that particular repertoire. Sometimes a moment of silent and focused breathing can be more valuable than all of the scales and arpeggios in the world. Charles Q. Sullivan Unanimity of approach to, well, everything. Vowels sounds, color, production, attacks, diction (both pronunciation and enunciation), dynamics, releases, etc. Each person may be well-versed in all of these, but the group has to agree and unify, and that's where warm-ups can come in (in addition to fixing vocal problems that some may have but don't think they have!). David Griggs-Janower - In the case of any choir that is less that fully professional, I consider warm-ups to be an opportunity to teach vocal technique and to develop tone, without the extra demands of a certain piece of repertoire. In the case of younger choristers (up to age 15, say) they are a great opportunity to teach theory and ear-training as well (singing chromatic scales a cappella in canon, for instance). Linda A. Beaupré - Warm-up with a purpose - body alignment, vocal technique, readying the voice for specific problems found in the repertoire and sightsinging/tonal memory/ear training exercises. Perhaps if you developed a repertoire of vocal warm-ups to address various ways of warming up the body, mind and spirit. Address posture through body lining up (Alexander Technique and body mapping), develop warm-ups that address open vowels and lifted soft palate, loose jaw, etc. Also give them some ear training as part of the warm-up. You don't mention the age of the choristers... Also, if they haven't been used to warming up their voices as part of their singing routine, then you will have to get them moving to your way of doing things. This year I started teaching at a high school that has a wonderful choral reputation. The teacher that was there before me is a fantastic pianist not a singer and I am a singer not a pianist. Our approach to choral music is very different. I do a great deal of rehearsing without a piano. At first the students were openly opposed to this way, but now more and more of them are realizing that they are singing with a better tone quality and in better tune because of the way they have been rehearsing. Stick to your guns and you will eventually get them to come around to your way of thinking. Debbie Mello - Even the best professional athletes require stretching and warming up to prepare there body to function. Singing is also (partly) a function of muscle control. These muscles require stretching and preparation to work there best. Try running a marathon (for some of us, even a block) without stretching. - Your chorus sounds much like one of minemy children's chorus of 5 to 10 year olds and the complaining is familiar, too! I tell my children that our bodies are our instruments, and that just like athletes, we must warm up and prepare before we tackle the "tough stuff". Several times this semester, I've had a few of the kids remark that they didn't "sign up for ballet" because I stretch them and move them as well (I'm a former ballerina, so they may have point LOL!) but singing IS physical and stretching does help. Also, my husband is an ENT doc and supports me in my choice to warm up the actual BODY, especially with the kids. With adults, I always do some gentle stretching and back rubs to begin rehearsals. I do some basic vocal warm-ups, 1-3-5-8 ooos or looos, etc. but really try to incorporate some part of the music we will be tackling in rehearsal as part of the official warm up. (and it is WORK for me to do that and be creative but my warm-ups are never boring!) It saves time, by isolating those tricky partsusually vocally tricky parts, so when we get to them, we are ahead of the game. With church jobs, I also use a hymn for that Sunday that is perhaps not a familiar one, singing in 4 parts on neutral syllables. We begin softly at first, then change the syllable or add words. We're not wasting time and voila, they're warmed-up. Some folks don't believe in choral warm-up because they "waste time" but I use that time to teach vocal skills, listening skills and work on the "blend". I think that, with adults who are amateurs, this is the only "voice lessons" many of them will have. I begin rehearsal RIGHT AWAY at the appointed time with warm-ups and by the time we're finished, everyone has showed up and I make my announcementsyou're not late until we're finished with warm-ups. Hope this helps. Marie Grass Amenta - I don't have a good answer for you. But as a voice teacher, if I get a student who gets too full of him or herself, I just ask that student to do things they are unable to do. Difficult vocalises will shut people up pretty quickly. Matthew - I have found that my students (high school) are quite capable of producing a good choral tone. HOWEVER, they don't do it automatically. We need to do several minutes of focused warm-ups to get their brains and voices focused. Without them (warm-ups), the songs are generally more assaulted than sung. It is also an opportunity to tune and balance their voices with one another, and (don't tell them this one), come into submission to your leadership. Robert C. Fullerton - How ironic you should post such a question. I am in the final editing and defense process of my DMA dissertation, which is a complitation of modern research on vibrato and straight tone. This subject essentially the soloist in the choral rehearsal, I'm assuming is very related. So, forgive me if I get long-winded. :-) First of all, I would suggest you read Sally Louise Glover's article, "How and Why Vocal Solo and Choral Warm-ups Differ." It was published in the October 2001 Choral Journal. If you have access to IIMP (International Index to Music Periodicals), the full text is available on-line. Aside from that, I am both a professional soloist and a choral conductor. I am also in a professional chamber choir, and I am a voice teacher and opera coach. (Just so you know my background.) There are technique differences between choral and solo singing. The literature strongly supports this. The vowel structure is slightly different to maximize the "matching" of the vowel between voices. Soloistically trained singers also utilize more damping techniques when singing in choirs (removing certain reinforced partials from the sound, which is what makes a solo voice "ping"). Therefore, the choral warm-up time isn't about physically warming up the instrument. It is about agreeing on the choral vowels and the choral sound, about listening and thinking like an ensemble. Some vocal instruction can be done if the person doing the warm-ups is trained appropriately and there is a large constituency of amateurs in the ensemble. It is suggested that these people stay away from specific terminology (i.e., "raise the soft palate," "breathe from your diaphragm" which incidentally is incorrect terminology, but I digress) and guide the group towards finding a ensemble sound through matched vowels, healthy air flow, and acute listening for balance, etc. NOTE THAT I MAKE NO MENTION OF VIBRATO OR STRAIGHT TONE. :-) This is a hot topic in the US, at least. The tonal ideal is first aurally conceived by the conductor, and modified by what the group is willing and able to do. If you have a core of "soloists" in an amateur group (and I put "soloists" in quotations because not all who *think* they are soloists are, they just act that way because they've taken voice lessons) then they should be leaders and not dissenters. They should demonstrate to those around them good posture, good vowels, good intonation, and good ensemble singing. One of my colleagues says, "Always use every opportunity to reinforce the good habits you are learning in your studio." If they are exhibiting any body language that detracts from the betterment of the whole, then they are the proverbial rotten apple. The less-experienced singers are looking up to them, even if they don't realize it, and will follow whatever example they set, be it good or bad. If the "solo" singer has a negative attitude about the warm-ups, then the less-experienced singers around them will also begin to share the same opinions even though they don't necessarily know why. This is something that has been a relatively new realization to me, coming back to school. Several of the DMA/MM students here are accomplished singers. We are also choral conductors, and of course we have our opinions of what our teachers are doing in rehearsal. We have to remember that we sing in an ensemble surrounded by undergrads who watch what we do like hawks! If we allow a thought to be expressed on our faces or in our bodies (that is negative towards the conductor), the undergrads pick up on that in a big way. We have to be very careful! I hope this is along the lines of what you are asking for. Regards, Suzanne M. Hatcher - FOCUS!!! To get brains all moving in the SAME direction, which is not a normal activity. - I have been teaching for 17 years, and I hate warm ups. But, I have found that when I do them using the vocal skills needed in the music we are working on, even I focus better, and therefore retain proper techniques longer. Mary However good the singers, warming up is required at 2 levels: Each voice needs to be warmed up and this could be achieved individually. As for running and other sports, singing is a physical activity and the muscle groups involve need to be warmed up. Warming up is the time for most choirs when the exercies that improve intonation and choral blend are worked on. A choir will only sound absolutely in tune and with that focus of sound achieved by the very finest choirs if there is absolute consistency of vowel sounds. This can ony be achieved through exercises and these are best served up within the collective warm up period. The key is to make sure that the warm up exercises are relevant to what you wish to achieve. Nigel Montagu - I'm working on my doctorate at the University of Minnesota, and every now and then I get a chance to go to the Music Library to skim the latest research (just for fun). I came across one article that dealt with this issue in the Journal of Voice, Volume 17, Number 2 (pp. 160ff) by Tamara Motel, Kimberly Fisher, and Ciara Leydon. They studied the impact of warm-ups on the soprano voice, versus the lack of warm-ups (choral rest). They suggested that (the whole study in one line): "Short-term vocal exercise may increase the viscosity of the vocal fold and thus serve to stablize the high voice (p. 160)." In other words, the effect of doing vocal warm-ups has been studied, and one set of researchers found that warm-ups loosen up the vocal folds and may very well help you to sing higher with more stability. Of course, we vocal folks already knew that, but it's nice to have research to back it up. - What level of singers are we talking about here? Are these professionals who come already warmed up? If not, the best explanation is that singing is partly athletic and it's unhealthy to do heavy exercise (and singing is heavy exercise for the vocal mechanism) without first warming up. You can find good sites describing vocal health issueswarm-ups among themonline. Good luck. David Schildkret It doesn't matter what you know, a voice needs warming up before the serious singing starts. Starting cold is not good for the voice and for the muscles. You wouldn't do a workout at the gym without a warm up and stretching session first. Your outspoken choristers ought to do it for their own good, and if they don't think it's for their own good, they ought to at least back you up for the sake of the less experienced. If nothing else, a good group will respect its leaders and bring up questions in private. If they're questioning you in front of the rest of the group, you may need to have a conversation with them and ask them to keep the disputes out of the practice hall. Good luck! This might be a problem, but I imagine it's a blessing to have a good, experienced set of singers to work with. Anthony Toohey - I couldn't find this before, but I've located it now. All your singers should know this site: http://www.lionsvoiceclinic.umn.edu/page4.htm This is from the Lions Voice Clinic at University of Minnesota, one of the most respected centers for the treatment of voice disorders. The discussion linked above, on vocal hygiene, needs to be a bible for all singers. It deals not only with warm-ups (giving the athletic analogy I mentioned in my previous message), but hydration and host of other important issues. I'd suggest that you make a copy of these pages for each chorister. David Schildkret I don't do warmups. I find it much more efficient and just as effective simply to spend the first 10-15 minutes of rehearsal on easier repertoire, something not loud and in the middle range of most singers... hymns and folksongs work great for this. Tim Getz - To avoid strain and allow the voice to excel. Just like when an athlete warms up before doing something which will push his body to the limits. To focus the brain. If singers can't use the right techniques in warm ups they don;t stand a chance of employing them when there is a text and less predictable music to deal with. To give extra practice in the particularly tricky things the repertoire has in store for them - meaning the stuff they are expected to sing in the rehearsal. There is always a bar or two. To get them out of their speaking voices. To stay vocally healthy - why exercise any part of the body? I tend to use these justifications. If they still don't get it, maybe they aren't really pushing their voices to the limits? Hope this helps Paul Stanley - I tend to use sports analogies. For several reasons: * Choir is the ultimate team sport. Everyone "plays" all of the time, there are no "time outs", and there is no bench. * Students tend to understand about sports teams. They identify. When your students either participate in or attend sporting events, do the teams just come out of the locker room and start the game? No. They spend time stretching, and (guess what?) WARMING UP. Enough said. Hope this helps. Kenny Stultz As an athlete needs to prepare his or her body for strenuous activity, so does the vocalist need to prepare his or her body for singing. As the vocal apparatus is being prepared physically through a few physical activities such as stretches and shoulder rolls, then yawn/sighs , vocalises, etc., the singer is becoming focused on the task ahead, which is obviously singing, often for prolonged periods of time. Pulling vocal warmups from the music refreshes the memory of details within the music and the mind is more alert to them when they happen. In this way the whole body is working towards the same end, good singing. L. Kearney - Hi, Simon, I've discarded the phrase "warm-ups" for "vocal technique," instead. For a short period of time, we focus intently on breathing exercises and some vocalise to transition from the talking voice to the singing voice. We always finish with tuning/ear training (and then sight-singing: SOLFEGE EVERY DAY!). For what it's worth, Dave DeHoogh-Kliewer - You could answer with this: Would an Olympic athelete "perform" without first stretching? We use our vocal muscles just as strenously as an Olympic athelete. We only use a much smaller (and therefore much more fragile) muscle in producing our "performance." Also, our goal is to work WITH those around us, not out-perform them. This requires concentration and mental effort on the groups part, something which cannot be achieved working alone. I also like to say in the back of my mind that any musical ensemble is an autocracy, at least to the creation of the sound. This can only be controlled by him/her outside of the actual group. With using warmups you create this sound and then insert the music into it. Craig - Singing is as much an athletic activity as it is an aesthetic one (Helen Kemp said that) and just as athletes must warm up their bodies to avoid injury, so must singers. OR, to appeal to another point of view would you run a fine car without periodic tune-ups? In addition, I find personally that warm ups are prime time for teaching aural and reading skills as well as improving vocal skills. Sometimes easy rep. can be used as warmups but after the physical relaxation and breathing activities have been done. Those are fundamental! Good luck in defending your stance. Hilary Apfelstadt - The fact that they believe they do not need to warm up only reinforces the impression that they are the very ones who need it. Ask them if they would run the 100-meter hurdles without stretching first or a mile, for that matter or play a football match without conditioning in advance. The voice is no different from any other set of muscles and needs attention and care to be used properly. They cannot shepherd their vocal resources with care and thought if they have not warmed up in advance to know how well the equipment is working that day. Bring in an expert voice teacher to work with them someone with impeccable chops as a vocal technician and then see what happens to their questions. Good luck to you! Jonathan Miller - Well, what I have done in similar situations, I've tried to talk to them and settle things in the good manner. But if none of this work, I have to ask them to leave the choir. Try to deal with them first, if they don't want to cooperate with you, take them out. David - 1. For the same reason runners, dancers and pitchers do warm-ups: to stimulate blood circulation through the muscle tissue and gently stretch and extend the muscles, in order to prevent strain and injury. 2. To focus on vocal technique, physical sensation and awareness of vocal function apart from the process of reading or performing actual music. 3. To sharpen awareness of elements of ensembleblend, balance and intonationagain, in temporary isolation from the added demand of singing real music. Good questionI've heard it many times from high school students! Jack Burnam - Warm-ups are much more than warm-ups. The following can and should be accomplished in the "warm-up" period: 1. vocalizing which establishes good singing technique, a group voice lesson if you will. Here, you the singing teacher, are teaching concepts and practices which allow the group to function well "as an instrument." 2. Vowels always have to be adjusted/modified for musical, blend, tuning and vocal ease purposes. It is in the warm-up period that the necessary flexibility of vowel is learned. Learning it in the musical context is too complicated and wastes time. 3. Elements of ensemble musicianship are addressed independently of the score. Crescendo, diminuendo, accelerando, etc., can be taught more effectively here, and when they appear in the score, can be incorporated with less effort. 4. Tuning can be a focus, and broken down into separate intervals for tuning, esp. perfect intervals. All this stuff can and should be reinforced when the music is rehearsed, but if it is not learned before, in the "warm-up" period, incorporating into the music is more difficult, and time is wasted. All the best; looking forward to the compilation. Paul S. Meers - It never ceases to amaze me how ignorant some people can be about the importance of warm-ups! I don't think I ihave any NEW thoughts on the subject, but I talk to my singers about singing as a physical, emotional, mental and spiritual experience and we need to "ready" all those parts of ourselves... Singing without warming up the vocal mechanism and breathing system would be like running 5K without stretching. I talk alot about the importance of protecting their voice as it IS their instrument and needs to be delicately cared for. Also, I believe that mental warm-ups are vital to help singers switch gears to the choral setting and focus for singing. Best of luck to you! Ann Healy Would they go for a run without stretching? Workout without a cardio warm up? I've found that when I can tie the warm-up exercises to a specific vocal challenge in the repertoire, the warm-up is less of an issue. - Continuing gratitude to everyone Simon Loveless simonloveless(a)yahoo.com.au Find local movie times and trailers on Yahoo! Movies. http://au.movies.yahoo.com I've had two more replies to my warm-up question since posting the compilation, and thought they should be shared. One is particularly relevant to directors of church choirs. The other - I *love* "why study before a test?" as an argument! Enjoy reading: - You could try making the analogy that warming up is a natural part of doing any physical or mental activity. Football players don't immediately start running plays when they have finished suiting out and are on the field. Baseball players do not start a game without throwing and batting a little before a game. Why study before a test? Why warm up before a game? Why do vocal and aural skill-related warmups before a rehearsal or concert? It prepares you for the strenuous work of intelligently and healthily singing during such events. Daniel Farris - You didn't indicate in your question whether the focus of the choir in question is secular or religious in nature. Since you didn't, and also since no one offered a viewpoint from a religious perspective, I want to add my two cents. Even if your choir is not one formed for religious purposes, you might find some use for my comments, I hope. They are from a Christian perspective, but I'll also do my best to offer a secular position comparable to the principles I bring up........ 1- While people should never be "shamed" into becoming better singers, they should be reminded that in a religious setting all the work is meant for the glorification of God. Because this is true every effort should be made by singers to "give of their best to the Master," as a well-known hymn begs true believers. On the secular side of this point is the fact that audiences, while forgiving of children most of the time, are not necessarily so with those who can and should "do what it takes" to win their approval. This correlates, I think, with the idea that a choir which does what it can to please its audiences with the best singing it can develope will enjoy larger audiences- certainly a reflection on the amount of pleasure they are deriving from the group over time. Also, a choir showing its ability and intent to continually strengthen its sounds will make your recruiting efforts easier and more fruitful, yielding you members that will not be so obstinate about improving the quality of sound coming from their instruments. 2- The Bible speaks of believers who are "of one mind." "Laying aside the world" and living in the realm of "praying without ceasing," is both a mandate of Scripture as well as a means to sanctification and spiritual development. My point is that singing too easily is divorced in many religious settings from the spiritual growth it can and should foster in people. There is much to be gained from singing in the best voice possible other than the physical benefits for those engaged in singing for religious ends. That mirrors, of course, what others have said much better than I about the sense of community that singing can and should develope generally, and the many attendant benefits other than physical ones to be shared. 3- The process of developing vocal technique can be seen as a type of stewardship of the gifts with which God has blessed the men and women of a choir. I believe that discipline of the voice, in order to glorify God as fully as possible within our "temples," is not something unreasonable to ask of those who desire to grow in their discipleship. True discipleship is not without some amount of self-sacrifice for others, and often is even painful. While we don't want to put singers in pain, so to speak, we certainly must remind them of the "laying aside of self" for the service of others. Since some view the choir as worship leaders, they necessaily have an impact on those who hear them. The choir must choose, as much as possible, that the individual and collective "sacrifices" they make through warmups, that serve to strengthen their message and the way it is delivered, has a positive influence on other worshippers. On the secular side, all athletes, of any kind, endure stresses, sometimes to a great degree, in order to exact from their bodies the responses needed from them to "gain the gold." By doing so, not only do they remind us of the wonderful capabilities of the human body, but also of the often spectacular results achieved by those willing to endure what are many times uncomfortable routines. Not only that, but they draw others to their particular sport and set standards others try to at least equal, if not "best." best wishes Cecil Rigby - Thanks again to all respondents Simon Loveless simonloveless(a)yahoo.com.au Find local movie times and trailers on Yahoo! Movies. http://au.movies.yahoo.com
on May 4, 2005 10:00pm
Having sung in a University Choir for the past three years I can justify the value of warmups. I am a elementary school music teacher which requires use of my voice all day! As one of your responders rightfully stated, your speaking voice uses a much smaller range than your singing voice. It is therefore crucial for me to gradually warm my vocal chords and gradually extend my vocal range during the first 7 - 10 minutes of choir practice. Secondly, because it is often a rush to get there on time - almost 45 minutes of driving in traffic, the warmups help me to regain a sense of calm, while focussing on vocal techniques which are necessary for successful completion of the day's repertoire. I believe it also helps the conductor to quickly assess the areas which may need particular emphasis during the rest of the rehearsal. I hope this is helpful for both singers as well as choral directors since I read a few responses form chral directors which indicated that there is no value in warm ups! |
sorry if I am being blunt but it's true if they don't like it they shouldn't be in choir to begin with